Meaning: This idiom means to release pent-up energy, frustration, or anger in a healthy or harmless way, often through physical activity or venting.
Usage in Example Sentences:
- “After a stressful day at work, I like to go for a run to blow off steam.”
- “He was upset about the situation, so he went to the gym to blow off steam.”
- “Let’s play a game of basketball to blow off some steam after the meeting.”
Origin: “Blow off steam” comes from the early days of steam engines, where pressure from steam would build up, and releasing it was necessary to prevent damage. In a figurative sense, it refers to releasing emotional pressure or frustration, just as a steam engine releases steam to maintain control. This usage began in the 19th century.
