Hit the ground running

Meaning: This idiom means to begin a project or task with a lot of energy and enthusiasm, starting immediately and effectively.

Usage in Example Sentences:

  1. “As soon as the new manager started, she hit the ground running by implementing several new initiatives.”
  2. “The team hit the ground running after the brainstorming session, quickly turning ideas into action.”
  3. “With his extensive experience, he was able to hit the ground running in his new role.”

Origin: The origin of the idiom “hit the ground running” is believed to come from the military, particularly paratroopers, who needed to start moving quickly upon landing to avoid danger. It has also been associated with railroad hobos who would jump off moving trains and start running immediately to avoid getting caught. The phrase emphasizes the idea of starting something new with immediate and vigorous action.

Hit the ground running

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