Take something with a pinch of salt

Meaning: This idiom means to view something with skepticism or doubt, or not to take something too literally or seriously.

Usage in Example Sentences:

  1. “When he told me about his latest adventure, I took it with a pinch of salt—he tends to exaggerate.”
  2. “You should take the rumors with a pinch of salt until you hear the official statement.”
  3. “She said the project would be done by tomorrow, but I’m taking that with a pinch of salt.”

Origin: The origin of the idiom “take something with a pinch of salt” can be traced back to ancient Rome. The Roman author Pliny the Elder mentioned in his work Naturalis Historia that a grain of salt could be used as an antidote to poison. This led to the idea that salt could help lessen the impact or severity of something harmful. Over time, the phrase evolved to mean taking something with caution or skepticism, as if to mitigate its potential impact or truthfulness. Today, the idiom is commonly used to suggest that a statement or claim should be treated with some level of doubt or disbelief.

Take something with a pinch of salt

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