Meaning: This idiom is used to tell someone to wake up and get out of bed, often with energy or enthusiasm, ready to start the day.
Usage in Example Sentences:
- “Come on, kids, rise and shine! It’s time to get ready for school.”
- “She always tells herself to rise and shine, even on gloomy mornings.”
- “I hate waking up early, but my alarm goes off, and it’s rise and shine time.”
Origin: The phrase “rise and shine” likely originated from military settings in the early 19th century. “Rise” refers to getting out of bed, while “shine” suggests being bright, cheerful, and ready for the day. It was used to encourage soldiers to wake up and prepare for the day ahead with enthusiasm. Over time, it became a more general expression for greeting the morning with energy.