Tag Archives: healthy

Idiom of the day

Get into shape

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Meaning: This idiom is used to describe the act of improving one’s physical fitness or overall health by engaging in exercise, adopting a healthier lifestyle, or achieving a desired level of physical condition. It implies making efforts to become stronger, healthier, or more physically fit.

Usage in Example Sentences:

  1. “I’ve decided to get into shape by joining a gym and starting a regular exercise routine.”
  2. “She’s been working hard to get into shape for her wedding by eating healthier and exercising regularly.”
  3. “He realized he needed to get into shape after struggling to climb a flight of stairs; he started jogging and lifting weights.”

Origin: The origin of the phrase “get into shape” is straightforward, with “shape” referring to one’s physical condition or fitness level. The expression likely originated from the fitness and exercise community and has been in common usage since the mid-20th century. It emphasizes the idea of actively working towards improving one’s physical health and fitness, often through exercise, diet, and lifestyle changes.

Get into shape
Idiom of the day

In the pink

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Meaning: This idiom is used to describe someone who is in good health, excellent condition, or high spirits. It implies a state of physical or mental well-being, vitality, or robustness.

Usage in Example Sentences:

  1. “After recovering from the flu, she’s finally back in the pink and ready to return to work.”
  2. “Despite his age, he’s still in the pink of health and enjoys an active lifestyle.”
  3. “Winning the championship put the whole team in the pink; they’re full of confidence and enthusiasm.”

Origin: The origin of the idiom “in the pink” is uncertain, but it likely stems from the association of the color pink with health and vitality. In the late 16th century, “in the pink” was used to describe a healthy plant or flower in full bloom, which eventually evolved into a metaphor for human health. Over time, the phrase became a common idiom used to describe someone who is in good health or high spirits.

In the pink
Idiom of the day

Fit as a fiddle

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Meaning: This idiom describes someone who is in excellent physical health, usually implying that they are robust, energetic, and strong.

Usage in Example Sentences:

  1. “Despite his age, John exercises regularly and eats well, so he’s fit as a fiddle.”
  2. “After recovering from her illness, Sarah is now fit as a fiddle and ready to get back to work.”
  3. “The athlete’s rigorous training regimen keeps him fit as a fiddle throughout the season.”

Origin: The origin of the idiom “fit as a fiddle” can be traced back to the late 16th century. During that time, the word “fit” meant suitable or appropriate, while “fiddle” referred to a violin. Since a well-maintained violin was a finely crafted instrument capable of producing beautiful music, the phrase likely emerged as a metaphor to describe someone in good health or condition, likening them to a well-tuned and functioning instrument. Over time, the idiom has become a common expression to convey someone’s excellent physical health or vitality.